Explore Your Stretching Options

LET'S STRETCH
TOGETHER!

1. MIDDLE SPLITS COURSE

Back by popular demand! 

👇🏼

GET THE MIDDLE SPLITS COURSE

2. PERSONALISED COACHING

Let me write a program tailored to your goals and body.

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MY METHOD

1. Adult-specific flexibility training refined through 8 years of specialised coaching experience. I got flexible as an adult. Now I teach others how to do it too.

2. Most flexibility programs ignore anatomy, relying on tradition over evidence. I use science-based methods combining flexibility, stability, and strength for safe, sustainable progress.

3. Two for One. Stretching with me is a workout (similar to yoga or pilates) so you will get both flexible and fit as            we go.                                                  

4. There are no shortcuts. If you want splits in 3 weeks, I’m not your coach as my brand is to sell you the truth. Nothing good comes fast. Lasting and healthy flexibility takes time.

Let's stretch together! 

2026 Self-Guided Front Splits Challenge

This is for those who missed out on the 2026 Coached Front Splits Challenge. This is a self-guided version. This 12-week Front Splits Challenge is made up of 3 front splits-specific 4-week programs matched to your level as you progress. Easy-to-use app, all exercises come with detailed instructions.

One-off payment $74 USD 

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Middle Splits Course

Go from beginner/intermediate to your deepest Middle Splits with 12 weeks of follow-along videos. 3 x 20 min per week. 

One-off payment $59 USD 

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Personalised Coaching

Aleks writes your program based on your individual goals, level and body. + Coaching calls and live stretching sessions, monthly competitions, community and access to Aleks directly.

$179 USD per month 

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2026 Coached Front Splits Challenge

A 12-week Front Splits Challenge. Aleks writes your personalised programs, live coaching & stretch sessions, accountability competitions, big prizes, and a supportive community

One-off payment $199 - $249 USD

SOLD OUT 

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MY METHOD 

1. Adult-specific flexibility training grounded in anatomical science and refined through 8 years of specialised coaching. I got flexible as an adult using science. Now my clients do too.

2. Most flexibility programs ignore anatomy, relying on tradition over evidence. I use science-based methods combining flexibility, stability, and strength for safe, sustainable progress.

3. Two for One. Stretching with me is a workout (similar to yoga or pilates) so you will get both flexible and fit as we go.

4. There are no shortcuts.If you want splits in 3 weeks, I’m not your coach as my brand it to sell you the truth. Nothing good comes fast. Lasting and healthy flexibility takes time.

CLIENT RESULTS 

WHAT PEOPLE ARE SAYING 

SELF-GUIDED FRONT SPLITS CHALLENGE

This is for you if: 

- You feel stuck and don't progress 

- You are just starting and want a proven and structured pathway to your deepest front splits

- You struggle with consistency 

- You are afraid of injury 

- You have tried other programs without results

- You want to get to your deepest front splits in just 12 weeks! 

WHAT'S INCLUDED

- A stretching program matched to your level that updates every 4 weeks. I service three levels: beginner, intermediate and advanced. 

- A total of 3 plans and 13 weeks of access.

- All exercises come with videos explaining the technique. Watch the video below for more details on the service.

- EXTRA: Period Tracker, Photo Progress Tracker, Habit Tracker, Preplanned Cardio Workouts

One-off payment - $74 USD

JOIN NOW

Watch this video to learn more about this product 👇🏼

 

MIDDLE SPLITS COURSE 

My science-based stretching course is designed for the adult body to deliver lasting results. Each 4-week program can be repeated until you reach your goal, with videos in three formats: verbal guidance, music only, or timer only. All courses include follow-along workouts, science summaries, best practices, and tips, with instant 3-year access from a one-time purchase.

MIDDLE SPLITS

- Videos explaining Middle Splits and flexibility science explained

- 4 weeks of follow-along videos: 3×20 min per week.

- 3 year access

- Bonus: 9-page science summary with sources and recommendations

One off payment - $59 USD

JOIN NOW

Watch this video to learn more about this product 👇🏼